1: Olivia Dunne focuses on rest and recovery for top performance.

2: Stretching and foam rolling are key parts of Olivia Dunne's routine.

3: Hydration is crucial for Olivia Dunne's recovery day.

4: Proper nutrition fuels Olivia Dunne's body for success.

5: Olivia Dunne prioritizes sleep for optimal performance.

6: Active recovery activities keep Olivia Dunne in top shape.

7: Mental health is a priority for Olivia Dunne's recovery routine.

8: Olivia Dunne uses recovery day to prevent injury and stay strong.

9: Consistency in recovery practices is Olivia Dunne's secret to success.